DiscoverGood Life ProjectHealing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo
Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo

Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo

Update: 2025-02-27
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Have you ever felt stuck in past trauma or like you had to hide your true self? Join Alex Elle, bestselling author of How We Heal, and Arielle Estoria, author of The Unfolding, as they share profound insights on writing as a catalyst for radical self-love, befriending fear, and peeling back layers to reclaim your vibrant, unapologetic identity.


Episode Transcript


You can find Alex at: Website | Instagram | Listen to Our Full-Length Convo with Alex

You can find Arielle at: Website | Instagram | Listen to Our Full-Length Convo with Arielle


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Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo

Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo

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